COMMUNICATION

We’re living in an amazing time in human history. It’s never been easier to instantly communicate with anyone — anywhere — through so many different technologies. So why does it feel like no one is actually talking with one another anymore?

Modern American life seems to be defined by busy schedules, smartphones, social media, and the entertainment culture. How much time do we really make to actuallytalkand connect to the important people in our lives? When we bury our heads in screens all day, our brains begin to become passive observers of the world instead of active participants in it. Real communication between people takes effort on both parts.

At Cogito Mental Health Services, I show people of all ages more effective ways to communicate the full range of thoughts and feelings they experience every day. Schedule an appointment with me today.